* personal trainer

Jennifer Burgess:

Insured, and certified  personal trainer with  Aerobics and Fitness  Association of America (AFAA). I take a holistic approach to balance and movement.    I  have been successful working with people in preparation for their surgeries as well as helping those continue their fitness education after one is discharged from physical therapy, and working with disabled individuals.   I teach exercises and brain activities that increase muscle function on the opposite side of the body.  My clients are happy and confident in their daily activities including walking without pain and increasing their range of motion.   As a whole package, one’s recovery can go a whole lot smoother, and with this, one remains emotionally as well as physically strong and a sense of pride with the challenge. I am pretty-non traditional with my training style and it’s amazing what the body can do, my people are so amazed with themselves, I am really proud of the people I work with.