* Nia Dance Teachers

Nia Dance with Karen Alexander

Join Karen for Nia, a sensory-based movement practice that leads to health, wellness and fitness.  It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken  barefoot to soul-stirring music.  Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.